Why look into this?

The Internet is designed to hold our attention. There’s so much that one experiences online - laughter, motivation, excitement and curiosity; it is curated to capture our interest and imagination, making us constantly crave for more.

But, there are some consequences of overuse, such as frequent changes in mood, lowered activity-levels and attention-spans, impact on self-worth and relationships. It’s clear, there are both perils and promises of using the web. So, we must find a way to get the best out of it for ourselves.

 

Here are 6 ways to ensure your time on, and offline is useful.