Life beyond the Internet

What adds to healthy Internet use, is the way we spend our life beyond it.

• Structure your day – Protect meal-time and bed-time from delays. 
• Prioritize hobbies – Give time to things you enjoy, even if you think you aren’t good at them.
• Stay close to friends – Make little, but meaningful connections with the people you see everyday.

These are 6 ways to ensure your time on, and off the Internet is useful.