Servicing your vehicle

Your bike / car requires servicing from time to time. When it goes neglected for a while, it can start feeling and looking old. The engine, too can succumb to wear and tear. Getting your vehicle serviced, oiled, cleaned and getting air into the tyres can make so much of a difference to how it runs.

Counselling is a servicing for your health. Sometimes, the regular walk in the park, exercise or speaking to friends may be enough. In these times, changing one’s outlook, reframing thoughts, practicing new habits can help. To feel cared for, refreshed and boosted is great. Counselling can feel energizing.