Reflect on the Feedback

Once you have finished and walked out, take a deep breath and relax. Once you are well relaxed, go back and reflect on what you have heard and try to reflect on it from the perspective of the person who gave you the feedback. Step into their shoes and look at it from there. Try to understand what their concerns could be, and what caused them to give the feedback. The more you reflect, the more it could make sense to you and will enable you to plan ahead.