How to cope with suicidal thoughts

Myths about suicide
Don’t let these common myths stop you from taking your experiences seriously or seeking help.

Myth #4: If you're suicidal you’re 'crazy'.

Fact: Feeling suicidal is more common than you think. Almost everyone has at some time thought that life is just too hard and wished they could end it all, and be free of the worry and pain. The degree of distress may vary but all of us need additional support at some time.