How to cope with suicidal thoughts

Myths about suicide
Don’t let these common myths stop you from taking your experiences seriously or seeking help.

Myth #2: These problems will never end.

Fact: While it feels like this now, it won’t necessarily stay this way always. As you receive support, your thinking will be less constricted and you will see there are many possible solutions. Your distress and helpless feelings will decrease and you will have more energy to work things out.